THINK HEALTHCARE
THINK DAWAIYATRA

CALL US:-
011-41063692
+91-7862 860 860

CALL US:- 011-41063692 +91-7862 860 860

Home >> Blog >>WINTER HEALTH TIPS

WINTER HEALTH TIPS

06/Aug/2017

Winter Health

Winter is a special time to take care. Days are short and cold. You must take care to boost your immune  system and keep active.

Below are the few tips to keep you healthy in Winters:-

  • Do some form of exercise to keep your body active
  • Take plenty of water and beverages to keep yourself hydrated
  • Include plenty of fruits and vegetables in your diet
  • Take garlic and avoid chocolates, added sugar, soda and cold drinks
  • Increase intake of vitamin C and zinc
  • Sleep little extra during winters

Do keep yourself well hydrated during winters. Include getting regular diagnostic test as a part of your lifestyle to prevent a concern turning into a disease.

For diagnostic tests and free home collection, Call +91-7862860860 or visit http://dawaiyatra.com/

“Think Healthcare, Think Dawaiyatra”


related post



Mahi

Thank you for sharing such very help full post, keep up good work !

18/02/18

* Post Your Comment

Testimonials

Our Best Offers