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27/Mar/2018

Anti Aging

Can the effects of ageing be averted? Can one look ever youthful forever? Different types of procedure available for anti ageing. There are beauty products that claim to stop wrinkles and sagging of skin to give youthful look. Using face packs of ...

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01/Feb/2018

10 FOODS FOR HEALTHY SKIN

We spend so much money in getting our skin treatments, buying expensive skin care products to look beautiful and get a healthy and glowing skin. But do we know that consuming healthy food is a long term solution for having a healt...

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06/Aug/2017

WINTER HEALTH TIPS

Winter Health

Winter is a special time to take care. Days are short and cold. You must take care to boost your immune  system and keep active.

Below are the few tips to keep you healthy in Winters:-

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13/Oct/2017

The Power and Beauty of breathing

Prana is the Sanskrit word for life force. Pranayama means Control of the Breath. Prana is the breath or vital energy in the body.

Pranayama is not just regular breathing – nor is it just deep breathing. ...

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04/Apr/2018

Protect yourself from Air Pollution

Good health is vital to lead a healthy lifestyle.  A sound mind lives in sound body ad hence it is very important that we take good care of our health. Pollutants in the air can prove to be very harmful to the body affecting our lungs and cau...

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06/Aug/2017

Prevention and Wellness

Prevention and Wellness

Good health is not merely absence of diseases but a healthy state of being. Most diseases can be prevented provided we take preventive measures. It is only a matter of forming few good habits:

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